Healing Frequency Music 🎧
Everyone processes trauma differently & I have been able to process mine through healing frequency music. YouTube has some amazing videos on just about anything & the options are endless for anyone looking for some deeper way to release holding onto negative energy. I Google “vibrational healing,” “healing frequencies” or “vibrational frequencies”. Anything along those lines. It offers a variety of ways to pick & choose what is best for you if you are going through a physical injury, psychological trauma or just holding onto anger & resentment from the past. Especially if you've been a victim of heavy psychic spiritual attacks, shame, hatred, rape, assault or any violation of your body.
After about a half hour of listening, I have a sense of inner peace & feel very light, as if my body is resonating with the music that has infiltrated my cells. This is very soulful & might bring up some crying & releasing of tears. Don't be afraid to bring those fluids up & out of your eyes because this is the body's way of releasing toxins & clearing out gunk. I’ve come to embrace my tears & not be ashamed of them because it means I am capable of releasing.
The people who shame you for feeling I've realized are the ones who need the most healing because they suppress all the negativity from their past. Maybe they were shamed for speaking up about something painful in life so the pattern continues. It is just as necessary to release tears as much as it is necessary for us to laugh & feel joy. You cannot experience one without the other.
If anyone thinks that the music is too slow or depressing & it doesn't work for them, there is always the great Gloria Gaynor & “I Will Survive!”
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