๐๐ซ How I Travel Despite Having Agoraphobia
When I say I travel, people picture courage.
When I say I have agoraphobia, they picture stillness.
The truth lives somewhere between those two images.
I travel the way musicians breathe before a note โ not because Iโm fearless, but because I know the rhythm of what Iโm about to face.
Agoraphobia doesnโt mean โnever leave.โ
It means the world outside the door hums too loud sometimes. The edges blur. The air feels full of invisible eyes.
So I build structure around that noise โ not cages, but corridors of calm.
๐ป Before every trip, I build the soundscape.
I learn the airport by ear โ the tone of each app, the order of each announcement.
I pack headphones, schedules, and exit routes like instruments in a case.
Technology is my compass: VoiceOver reads what I canโt see, GPS whispers direction, and my playlists keep my pulse from spinning out.
๐ฑ My phone becomes a co-pilot.
It reads menus, boarding passes, hotel forms โ everything.
When the crowd noise gets sharp, I anchor in the voice of the device, steady and factual.
The data gives me structure; the voice gives me grounding.
๐ซถ I travel through connection.
Someone always knows where I am โ not to control me, but to be a voice in the dark if panic cuts through the signal. Safety, for me, is a conversation.
When I move through the world, itโs not about conquering fear.
Itโs about orchestrating it โ turning all that static into rhythm I can follow.
Agoraphobia doesnโt keep me home. It teaches me how to move differently โ
by sound, by sequence, by faith that I can breathe anywhere the music plays.
#AgoraphobiaAwareness #BlindTravelers #VoiceOver #Accessibility #madamgreen #RosieWrites