some of my thoughts and notes


I can't express in words how grateful I am for the progress that we are making.

It's hard to realistically imagine how I would feel if you had not decided to join me.

But I am very grateful that you are thriving and even have extra energy to support me in this phase of uncertainty and turmoil.

I'm doing my best to follow your example and love myself better and better, stay in the present, focus, and not get lost in thoughts.

This time is a strong reminder for how essential the practice of meditation can be.