some of my thoughts and notes

You helped me

Yesterday evening, when I was lying in bed, I could suddenly remember my new self. It had lost all its presence while my old self had grown back almost to its old strength. I wasn't feeling all that good.

It was when I stopped thinking and imagined your presence as I remember it from some of the most enjoyable moments we spent that my energy suddenly transformed.

It felt as if the energy in my lower body was suddenly flowing more freely and it felt very pleasant. It reminded me of how I had set the intention to unblock this energy when we went for our mushroom trip together.

It also reminded me of the realization that how we feel is fully within our control. We can chose joy and bliss in any moment of our lives, it's just all too easy to forget this.

It also reminded me of the fact that we can choose who we want to be all over again in any moment of our lives.