Lighter Days
Haven’t written for the past couple of days. Right now I’m feeling anxious. Probably should eat something.
I ate a banana 🍌
I ate a banana. I put mushroom coffee on the pot. I set a schedule for myself. Everything will be okay and will fall into place.
Setting a Schedule 📅
Setting a schedule feels good. It helps you stay on task. It also alleviates anxiety. So does going for a walk. Just try to slow down and take one thing at a time. Try not to worry so much. You will be okay. Try to have fun with things. And see where they go.
If I had a set schedule, I probably would’ve gotten the last 2 days of writing in. I actually wrote something that I will post before this a day or so ago. It was the start of something but I fell asleep again. I am not feeling particularly bad or guilty necessarily by missing a couple of days of writing. It is good to take breaks but I also want to really honor the 365-day challenge. I also don’t want to overwhelm myself either. I was thinking that some days could be articles where I spend more time, maybe feel a bit more at ease, and can take my time with them. Other days, I will be lighter days where I can post a review or something I am just starting—that will be a paragraph or so. I need to remember to just breathe through things. Remember to meditate, exercise, and eat lightly as well.
List of Ideas 💡
Here are some ideas for things I can create that are short and sweet—also including productivity habits.