Take a Walk

This morning I took a walk and recorded a video. In the

video 🙈, I explain the flow of energy. In this article, I will explain some more.

The Age of Anxiety

When we are anxious, energy wants to move. We can look at this both positively or negatively—or even neutrally. We get worked up because we know something is happening. Our minds and bodies are gearing up for a change. You can either rise to the occasion and follow that flow, or you can let it get the best of you. Don’t let fear control you. Instead, try to learn from fear and go towards it. Fear is a compass and you are the ship.

Learning from Energy

What is energy? How can it be defined? That is a difficult thing to answer and tough to describe without sounding too woo-woo. Butt-fucc it, I am New Age 🤙🏻 lol. I feel that energy is just always around us and we can deliberately choose how we wish to interact with this energy. I feel that when we write or talk to reality, this is directly interacting with that energy. This energy permeates throughout all things in this life—no matter how small or large, abstract, or finely detailed.

Energy can be seen as a wave. 👋🏻 No, not that kind of wave. I’m talking either a wave in the ocean 🌊 or a wiggly 〰️ one that you may see in audio files.

In the video, I give an example of quitting your job. When you quit your job or get fired, the old energy dies and there is a new energy in its place. This can be daunting or it can be exciting. The new energy wants to find a new home but in reality, it can’t really be pinned down to one thing—because it is always in flux and flow as that is its nature. We can learn from this though. We can see where the energy wants to take us and what it wants us to do. We can put the energy into things and see what comes out.

Putting our Energy into the Wrong Things

When the energy is stuck you can feel it. You may feel this in your gut, your mind, or your heart. It’s almost as if the energy is trapped in negativity. If something is dragging down your energy, how do you get unstuck? It’s best not to overcomplicate here. How can you widdle down the answer to one word?

• Leave
• Go
• Peace
• Quit
• Run
• Move

Once you have done what has needed to be done, you will have refreshed your energy and you will feel that much better. This better feeling may or may not come right away, but when you cut off the dead weight then new fresh feelings will emerge. Where would you like to explore next? What would you like to do? What’s the next chapter? What does the energy want to do? How can you learn to dance with it?

Using our Energy with Creativity

We can use this energy creatively. I feel using our energy this way is a very nice way to play with creativity and our expressive outlets. How can we better harness this energy into our creative explorations? One way is by simply talking to the Universe aka reality as if it’s our friend. I love knowing that reality is always listening and will respond (if you pay attention). Whether talking aloud or writing, I feel this is a beautiful way to get the creative juices flowing again (especially if they have been stagnant for quite some time).

Simply by asking, “what would you like me express today?”, you will receive energy for your mind and hands to harness and create. Don’t expect reality to do everything for you, because it won’t. I see it more as a friendship. This is super comforting because who doesn’t want a friend committed with their best interest at heart? It also just comes down to trust. By trusting reality has your back, you are able to move forward. Do you trust reality enough to create something meaningful and from your heart? When you do this, when you talk to reality and then express yourself through content, it’s as if you are allowing a channel to flow through you. Just like a wave, hang ten 🤙🏻 and surf. 🏄🏻‍

Feedback

I hope you enjoyed reading. If you’d like to give me feedback, I’m all ears. What did you like? What did you not care for? Were you wanting more? Something different?

I’m easy to get ahold of 😊

📧3gxd@pm.me

🐦@3gxd_

✌🏻💙

3gxd