Cognitive Healing

My mind is healing

It has gained freedom from the noise of social media, YouTube videos, and other sources.

This has lead my attention span to recover, and I became more present with my thoughts and the environment.

Now I feel much calmer consuming less overwhelming media and just being in silence in where I'm at (like in parks, bus trips, etc).

I feel truly f-r-e-e

#blog #socialmedia #mentalhealth #neurodivergent