FHO – Sources
Fitness & Health YouTubers I recommend. This is where I get a lot of my info from.
General Fitness Advice
Beginner to Intermediate
- Alexander Bromley, my personal favorite.
- Alan Thrall
- elitefts
- Steve Shaw
- Szat Strength
- Stronger By Science
- Barbell Medicine
- Reactive Training Systems
Powerlifting
Specialized
Health Info
Be careful of social media influencers. A lot of them don't even try the products they tell you about. Some even own the company without telling you.
Do not follow the advice of celebrities when it comes to weightlifting or fitness.
Avoid these fitness YouTubers.