It's Not Procrastination
It’s not procrastination if you’re not able to allocate time for it.
It’s not procrastination if you’ve not blocked time to do it.
It’s not procrastination if you’re not drawing energy from an activity and doing it feels like a chore.
It’s not procrastination if you’re in the middle of a breakdown.
It’s not procrastination if you’re doing it against will.
Far too many times we press the “Try Harder” button when we’re undergoing resistance to do something. The real cause could really be something else.