Friday evening, less than an hour before Game 1 of the 2023 Word Series. Go Rangers!
Assessing my experiment of last night, sleeping in my reclining office chair rather than my bed, yields mixed results: On the one hand, my health metrics this morning, following that sleep, were simply fantastic! According to the bathroom scales, my body weight was down 3 lbs. from the day before. And my blood pressure was excellent.
But on the other hand, my hips were in worse shape than they have been in a long time. Pain, weakness, and general wonkiness was worse than it's been for a long time. And improving the condition of my hips ia what this experiment was all about.
Tonight I'll repeat the experiment. And I'll try to set the room up differently to allow a better sleep. Hope it works.
posted Friday 27/Oct/2023 ~!1820 #QNOCT2023