my micro-blog

I “may” have pushed things a bit too far today. I did 3 sessions of yard work: 1 half-hour early morning weeding the front yard, then another half-hour later in the morning cutting branches in the back yard, and finally another hour early afternoon working on those back yard branches. Now in the early evening I'm getting “twinges” in my lower back and hips, and soreness in my shoulder. Hmm...

The last time I did a “serious” amount of work on that back yard foliage, I was crippled up for several days afterwards. This time I broke the work into smaller time segments, rested between them, and took Tylenol throughout the day. Hopefully I'll be okay tomorrow. We'll see.

posted Saturday 17/Jun/2023 ~17:35 #QNJUN2023