my micro-blog

It seems the yard work I did yesterday took a bigger toll on my body than I realized. Shoulder pain kept me from sleeping comfortably last night. And it was so intense in the morning that I had to use the sling on my left arm for several hours just to move around and do a minimal amount of work. Both shoulders and upper arms are actually hurting, but it is the left that is the real problem. Yes, I'm seriously dosing with extra strength Tylenol today. I will reach for the Ibuprofen tonight, too.

Rather glad I have a doctor's appointment scheduled for tomorrow afternoon.

Heck, I've got so many things going on right now that I'm considering using mind-mapping software to keep everything straight. Haven't needed to use that for almost 20 years, but maybe now it will help me keep things organized and reduce my stress.

posted Wednesday 31/May/2023 ~17:00 #QNMAY2023