One very fast moving Friday is now slowing down. Thank God.

It was not a particularly good day for my hips. Thinking I was more healed than I actually was, I neglected to apply the ointment to my hips in the morning. And I failed to take my morning pain meds. And I paid for that all day long.

Lesson learned. I'll be more responsible re: my hips tomorrow morning.

posted Friday 20/Oct/2023 ~20:20 #QNOCT2023