What a bland Wednesday this has been. An uneven sleep last night found me waking uncomfortably and moving through the day almost on autopilot.
The hips were more troublesome today than they've been for awhile. Trying to move through basic stretching exercises for the hips was frustrating and painful.
Maybe tonight will bring a better sleep, and tomorrow a better day.
posted Wednesday 25/Oct/2023 ~19:45 #QNOCT2023