The journey of a foodie with a gut disease.

Gas propelled forward motion

The New Year has arrived. I always prefer to plan my new year towards the end of January. The new year is always a tough start. You're getting back into the swing of work. You're recharging your social battery. You're thinking about the social expectation of trying to improve yourself, do something new, or change.

This Christmas period was the first one (while employed) that I have had off. I am technically in the service industry, but the company isn't international. I have found that companies which are HQ’d outside Europe (cough-America-cough) push the always-on-and-always-working mentality. Not realising that by being available, they set the expectation of being open and then cannot close because their customers expect them always to be open. Having this be the first company I have worked for, which is very local, is proving positive in many ways.

The downside to this Christmas freedom is my social battery needs some severe recharging. Towards the end of the Christmas break, I was chewing at the bit to get back to work. I went from loving Christmas as a kid, missing it when I moved to Ireland, to going back to having it a family affair, to not enjoying it at all. I now prefer the big dinner somewhere in the middle of December with adult friends and family. One afternoon or evening. Be festive and then feck off. We used to do that and then *gesture at everything*. I get joy out of the whole season rather than the day. Previously I could fill up my batteries by returning to work on St. Stephen's Day (Boxing Day) and flooding myself with normalcy.

As such, this year, I didn't relax at all. And when I have wound myself up, the stomach twists as well. Christmas eve, I was ill, and on Christmas day, my mood had shifted enough that I wasn't able at all. And we left to come home early on St. Stephen's Day.

So, I started 2023 with industrial levels of gas production in a country experiencing a shortage of certain medications. One of which is the one for reducing gas and trapped wind. My only goal for 2023 is to continue the health journey in whichever form that takes. I hope to get some respite as I have a holiday planned, including an 8-hour flight. I am volunteering for the aisle seat for the first time.

I have added Colpermin to my regime and will continue bringing in the new year with my minty-fresh farts. It's okay if your New Year's resolution is to keep moving forward. In many ways, that is the only direction we can go. #entrance #exit

Beir bua agus beannacht.

Mas.to

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