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The Art of Capoeira

“The very essence of martial arts is the thirst for knowledge and the truth about ourselves.” — Frank Shamrock


Martial arts are a world filled with the beauty of fighting, self-defense, and simply just putting yourself up for a new hobby. Whether you are challenging yourself through the barrier or getting yourself something productive to do in your free time, there is no doubt that you must have the right knowledge and experience of what you are doing in mixed martials and I have come to provide you with the right ideas, mindset, and knowledge you will need to get started in mixed martials arts or any sport dealing with fighting and combat.


There are multiple branches associated with the arts of mixed martial arts. Many of them involves using either your strength on your legs or the strength on your arms while in practice. Martial arts were solely invented for survival and self-defense purposes, and the practice dates to thousands of years BC when Ancient Chinese martial arts were practice during the Xia Dynasty. Many historians believed that these practices were used for soldiers to excel in combat.

Capoeira, a martial art of Brazil that combines dance, musical instruments, and fighting movements to defeat an opponent. It was invented by enslaved people who originated from west and west-central Africa to Brazil, it was invented due to the Africans desire of freedom and breaking through the chains of slavery. This martial art was never seen as “deadly” or “scary” during the 16th century because its identity was sealed through the music, dance, and songs that were presented. In the 18th century, the art of Capoeira begins to rise, students were being actively taught and practiced as more slaves were being allowed in Brazil, although the government begin to dislike the popularity of the art, Capoeira was commonly used against colonial guards leading the practice to be viewed as dangerous and the government begin to set up severe punishments to those who engage in the art.

Although, Capoeira was decriminalized by the government in the 1930s. So, in the 1970s, many Capoeira experts began to travel across the world and present it off in other countries and often established their own schools for this specific art. As of current years, take 2008 for an example, Capoeira achieved the status of cultural patrimony, as well as being added to the list of UNESCO’s Intangible Cultural Heritage in the year 2014.

        Basic techniques of Capoeira:


Capoeira is an amazingly fast-paced art, intended to focus heavily on fighting outnumbered crowds or disadvantages regarding technology wise. It widely consisted of using the lower body to kick, trick, and take down attackers, while using the upper body to aid yourself in certain movements, sometimes using it to attack as well.

The fundamental movement involved in Capoeira is called “Ginga” in English, its translation is “To swing; rocking back and forth.” It is a triangular movement that looks like a rhythmic dance than the usual Orthodox fighting stance. The intentions of this footwork are to provide preparation for the body any form of movements, for example implementing attacks and evading up-coming attacks, while you are switching stances in a continuous pattern, filling your opponent’s mind up with confusion.

Capoeira commonly used a mixture of acrobatics and rolls that require enough flexibility and range of skill to carry out. They are usually used to maneuver your way out of takedowns and imbalance, as well as positioning themselves around the attacker in a stealth motion to attack once their body is lay up on the ground.

Albeit this movement is expressed disparately amongst the two distinct forms of Capoeira. These forms have been consisted of Capoeira Angola and Capoeira regional. Capoeira Angola or to some preferences, “Capoeira de Angola” is proposed within reference to numerous forms of Capoeira that preserves traditions prior to the formation of the regional method. Its origins can be directed further since the colonial times within Brazil, its existence was rather of abundant growth in the cities of Rio de Janeiro, Salvador, and Recife, despite this known information, it is difficult to formulate a distinction of when and where Capoeira Angola's presence was made known.

The designation “Angola” constructed an appearance since the early beginnings of slavery amongst Brazilian regions. Africans that were extracted from Luanda, now formally known in present times as the capital and populated city in Angola, to be transported to the Americas, were often branded in Brazil as “black people from Angola”, notwithstanding to their nationality. Due to the arise of individuals within some places in Brazil referring to Capoeira as “playing Angola”, innumerable of Capoeira schools begin to use “Capoeira Angola” in illegal manners during the beginning of the 1920s era.

Capoeira Angola is conventionally characterized by strategic, stealthily sneaking moments engineered standing or appearing near the floor, obstructing their stances based on the dependence of the situation they’ll have to encounter. Meanwhile, the regional style of Capoeira differs in immense quantity in comparison to the Angola method in regard to its origins and techniques.

Capoeira regional’s background formulated in the 1920s during an encounter of Mestre Bimba when he had made discovery of his future student, José Cisnando Lima. Both of these individuals held the belief that Capoeira’s martial side was fading and in conclusion came under agreement that strengthening and restructuring was required. Bimba begins to manufacture his own teaching combinations (branded as Sequências de ensino) leading to the creation of Capoeira’s first teaching method. During this period, Capoeira was demanded as illegal, so Cisnando advised Bimba to name his style “Luta Regional Baiana”.

The methods involved in the practice of Regional Capoeira has similarities to the original Capoeira, although, without the numerous aspects of that would be deemed as “impractical” in a real fight. Their techniques are primarily focused on attacks, dodging, and counterattack, providing upmost significance to clear precision and discipline.

Closing remarks:


If Capoeira is something you’ll discovering interest within it, you should engulf yourself with dedication focusing solely on their attacks and techniques unitized within their attacks. If you would love to learn about the techniques and methods Capoeira consisted of, I’ll be glad to write an article on that discussion.
Capoeira’s history is what formulates its uttermost aesthetic. Their precised attention to detail and protection is what makes it such a distinct martial art, as it differs in such ways from modern aged arts.