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PLACEBO EFFECT!

Human body is a union of skeleton system & psychological soul. What we feed to our built will reflect in our physique and what we feed to our mind will reflect in our life.

Healthy human anatomy depends on the food we intake.
Likewise, feed the mind with positive thoughts and only positive things will come out of it.
when we sow a single thought of negativity or doubt, we end up acting on that thought causing further suffering.

How can we nourish our soul then?

What we believe we become!
Our mind can be a powerful healing tool when given the chance.
This is scientifically proven as: “Placebo Effect” :
“The placebo effect is the positive effect on a person's health, experienced after taking an inactive fake treatment.”
It is triggered by the person's belief in the medication rather than on the characteristics of the medicines.

So when my mom used to kiss my elbow when I bumped it, it suddenly felt better was just a placebo effect in action.
Affection and belief might trigger this unknowingly.
To make something special, we just have to BELIEVE that it's special.

There also exists the “Nocebo” effect, a lesser-known “evil twin” of the Placebo Effect. Its the negative or harmful reaction from an innocent harmless treatment!

MEDITATION is that short vigorous practice for settling the mind and soul.
Its a healing approach that aims to address our thoughts, behavior & beliefs to achieve a mentally clear and emotionally stable state.
So when they say its in your head, they literally mean it!!
Clearing our heads for crystal visions is all we are crying out for..

-Tapi