like a personal journal to capture insights

Am I trying really hard to ruin my morning routine by sleeping in or is that a byproduct of me actually taking care of myself more? When I start taking care of myself more it is becoming more apparent how sleep deprived, work pressure intensive, friendless, and unbalanced I was. I now have an opportunity for the next 4 days, almost a full work week to tackle major work projects I never got around to. I am very grateful for this opportunity! P.s. giving up glucose is much harder than anticipated. Will be a major challenge for sure.