like a personal journal to capture insights

Day three of my new morning routine. I deleted Facebook that must be a good sign. After I finished my morning routine I could not stop laughing. This morning when I woke up I felt VERY anxious and worried and it only took me 2.5 hours of self care to get balanced! I thought that was funny...
This morning on my walk I had the thought that apart of addiction is a decision to stop living. I feel as though I have stopped living, I stopped hanging out with friends, I stopped pursuing interesting things, I stopped learning, I stopped planning fun things to do, I stopped everything besides trying to be successful and I still suck at that. It is pretty crazy that the pressure of being successful had already unconsciously snuck up on me within 24 hours. I feel as though I am in a tough position financially but after this morning routine I feel more up to the challenge and optimistic and creative. I can't believe my morning routine before was just wake up, pound a coffee, immediately start scrolling, go get some more coffee before work, and then start my day.