like a personal journal to capture insights

One of my favorite sayings is that while starting out in recovery the only thing you need to change is everything. My yoga, meditation, and music led me to more rational insights about pressures in my life. Some aspects of my life are extremely disorganized and I think each day I walk around like nothing is wrong I pay a price. There is really no order or follow up to my finances. I have lived under financial pressure and furthering in debt since I started school. A decade of living paycheck to paycheck and accumulation of debt upsets me so much. I think big problems lead to avoidance or ignoring but by doing so the mind and spirit enters an unhealthy place. A place of stress, anxiety, and less presence.