Focus on the Light
It’s easy to focus
on all the negatives
on the misery
on everything that’s missing
After a time
that’s all you see
that’s all you know
and there’s nothing else
Even when it’s small
it appears so large
that you can’t fight it
not all alone
But that’s not all there is
think of happiness and love
even if you don’t have a lot
every tiny bit helps
Even when your life is full of darkness
Try to focus on the light
It will help you to move forward
into a bright, shining future
#Poetry #Depression #Hope #ICanStillSeeYourSunshine #MentalHealth
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