Poetry for people who could use a little kindness

Take Back Your Breath

When the world
Crashes around you
Taking deep breaths
Is the only way to survive

When you're falling
With no end in sight
If you keep on breathing
You will be alright

Your breath is vital
To being your best
So when everything falls apart
Take back your breath

And everything will be
Okay

#Poetry #Breathing #Peace #SelfCare

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