Team of two
For time:
300 Double-unders
100 Shoulder-to-overhead 30/20kg
300 Double-unders
100 Front squats 30/20kg
300 Double-unders
100 Thrusters 30/20kg
300 Double-unders
#Ameya 54:30 minutes
Fitness, Food & Faith
Team of two
For time:
300 Double-unders
100 Shoulder-to-overhead 30/20kg
300 Double-unders
100 Front squats 30/20kg
300 Double-unders
100 Thrusters 30/20kg
300 Double-unders
#Ameya 54:30 minutes