A pretty fair Friday... listed and logged

This Friday started well in the Roscoe-verse. The sleep behind me was very acceptable: I count 7 hours of good sleep only barely interrupted. Friday morning's health metrics and financials were all good, too.

As the evening winds down it finds me listening to a good college football being called very well. When this game ends I'll be able to turn to another that started later. And when THAT game ends I should be ready to put head to pillow and call it a night.

Prayers, etc:
06:30 – Prayer to St. Michael the Archangel – Prayer for the Sick, O Blessed St. Roch... – Our Father – Hail Mary – Glory Be
07:20 – Day 6 of the KofC Novena for the Cause of Life, meditation and prayer
09:30 – Lk 11:15-23
15:45 – Prayer to St Michael the Archangel
20:00 – 5 decades of the Rosary, The Sorrowful Mysteries

Diet:
07:25 – chicken salad sandwich, an orange, a muffin
11:30 – steak and mashed potatoes
15:00 – one ice cream bar
16:15 – bowl of vegetable and meat soup

Chores, etc.:
07:30 – began listening to local news, and various news sources
10:15 – published a blog post
11:00 – listening to President Trump on The Rush Limbaugh Show
13:50 – learned today that a Brother Knight in the Philippines died yesterday. Sad news, that. Never met him IRL but he and I had become friends over the Internet over the last several years, exchanging personal messages, etc. We were looking forward to meeting in person, but the pandemic happened and the lockdown...
14:30 – box from Amazon with vitamins was delivered several days earlier than expected – cool
16:00 – turn to favorite news shows
18:00 – tuning into college football on the radio, Georgia Tech vs. Louisville

Chess:
15:15 – moved in many CC games

Exercise:
19:45 – light PM stretching

And the adventure continues.

Published on 09 October 2020, ~20:30 CDT, this is my post number 79/100/365 of the https://100daystooffload.com blogging challenge.

#100DaysToOffload #blog #RoscoeEllis #list #personal

by Roscoe