This is my story and I'm stick'n to it.

Friday 04/Aug/2023

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 10:00 – Today's Rosary, the Sorrowful Mysteries, is offered as part of the annual Novena to Bl. Fr. Michael McGivney.
• 10:30 – Daily Mass Readings for the Memorial of Saint John Vianney, Priest
• 19:50 – Catholic Night Prayer, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Friday Prayers of the Association of the Auxilium Christianorum

Health Metrics:
• bw= 217.90 lbs
• bp= 128/71 (62)

Diet:
• 06:15 – 1 banana, toast and butter
• 09:50 – 1 pb&j sandwich
• 12:30 – Mongolian beef plate, egg drop soup, rangoon
• 15:30 – ice cream
• 16:15 – watermelon
• 17:00 – snack on cheese

Chores, etc.:
• 05:00 – listen to KTSA
• 06:00 – monitored bank accounts activity
• 07:45 to 09:35 – Drs. apt.
• 09:40 – Bannon's War Room
• 11:30 to 13:30 – lunch with Sylvia at Shang Hai
• 13:45 – research KofC issue
• 14:30 – The Dana Show
• 16:00 – local news and weather
• 16:30 – watched a mix of old game shows and news reports from various sources until baseball-o'clock
• 19:00 – tonight's MLB game, Rangers vs Marlins

Chess:
• 20:35 – moved in all pending CC games

posted Friday 04/Aug/2023 ~21:35 #DLAUG2023

by Roscoe