Friday 07/Apr/2023

Prayers, etc.:
• 04:00 – 1x Our Father..., 3x Hail Mary..., 1x Glory Be...
• 04:30 – Prayer to St. Michael the Archangel
• 08:10 – Daily Mass Readings for Good Friday of the Lord’s Passion – followed by today's Meditation and Prayer from Light of the World.
• 10:15 – Today's Rosary is the Sorrowful Mysteries
• 20:00 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Friday Prayers of the Association of the Auxilium Christianorum. – And the Hour of Compline for tonight from the Divine Office.

Health Metrics:
• bw= 218.10 lbs.
• bs= 94
• bp= 138/75 (57)

Diet:
• 07:00 – pineapple chunks, ½ peanut butter sandwiches
• 09:30 – Mongolian beef plate, fried rice
• 13:45 – sashimi salad, banana haru maki
• 16:00 – snack on little chocolates

Chores, etc.:
• 06:00 – study new car manual
• 06:30 – monitor bank accounts activity
• 07:00 – listen to KTSA
• 07:40 – EPISODE 438: THE RISE OF BRICS, THE FREE FALL OF THE WEST – Human Events Daily
• 09:00 – watching Steve Bannon's War Room
• 11:00 – watching The Absolute Truth with Emerald Robinson TV Show
• 12:45 to 14:45 – took Sylvia to lunch at Sushi Zushi
• 14:45 – listen to the radio call of this afternoon's Rangers vs Cubs game (and nap)
• 17:00 – follow news reports from various sources
• 18:00 – local news and weather
• 18:30 – Wheel of Fortune

Chess:
• 11:20 – moved in all pending CC games

posted 07/Apr/2023 ~20:30 #DLAPR2023

by Roscoe