This is my story and I'm stick'n to it.

Friday 09/Jun/2023

Prayers, etc.:
• 04:30 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 07:45 – OUR LADY of LA SALETTE: “I will fight for you!”
• 08:20 – Today's Rosary, the Sorrowful Mysteries. Followed by Daily Mass Readings for Friday of the Ninth Week in Ordinary Time
• 12:00 – the Angelus
• 18:00 – the Angelus
• 20:15 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Friday Prayers of the Association of the Auxilium Christianorum – And the Hour of Compline for tonight from the Divine Office.

Health Metrics:
• bw= 221.90 lbs.
• bp= 133/70 (63)

Diet:
• 06:30 – toast & butter
• 07:30 – 1 banana
• 08:30 – 1 hot dog, 1 baked potato
• 10:00 – whole kernel corn
• 11:30 – fried chicken
• 13:05 – ice cream, peanuts and raisins
• 16:45 – cucumber salad
• 18:40 – ½ ham and cheese sandwich

Chores, etc.:
• 05:00 – listening to KTSA
• 05:30 – health metrics recorded
• 06:00 – bank accounts activity monitored
• 09:00 – BEWARE of the Apple Vision Pro, Engineer Warns of Capacity to “Mind Read” & Manipulate | Ep. 356 – the Liz Wheeler Show
• 09:45 – Steve Bannon's War Room
• 11:00 – The Charlie Kirk Show
• 12:00 – watch old game shows swith Sylvia
• 13:10 – Human Events Daily – with Jack Posobiec
• 16:00 – local news and weather
• 17:10 – tuned into the Texas Rangers Pregame Show, their game vs the rays to follow

Chess:
• 12:00 – moved in all pending CC games

posted Friday 09/Jun/2023 ~20:30 #DLJUN2023

by Roscoe