This is my story and I'm stick'n to it.

Friday 19/Jan/2024

Prayers, etc.:
• 04:45 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 07:15 – The SORROWFUL MYSTERIES of the Holy Rosary.
• 07:35 – Jan. 18, 2024: Francis Radiates With Evil Joy At Vietnamese Communists – Canon212
• 12:00 – the Angelus
• 12:05 – Thought for today from Archbishop Lefebvre: It is my hope that during your life you might attain such a love of God, such a nearness to God, that it gives you balance and peace, firmness and constancy in your attachment to God – so much so that all of the trials, all of the difficulties, all of the contradictions which may arise over the course of your life will never affect your love of God.
• 18:00 – the Angelus
• 20:15 – The hour of Compline for tonight according to the Traditional Pre-Vatican II Divine Office, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Friday Prayers of the Association of the Auxilium Christianorum.

Health Metrics:
• bw= 222.10 lbs.
• bp= 142/77 (75)

Diet:
• 06:00 – ½ pb&j sandwich
• 06:45 – nachos with meat & cheese sauce
• 10:40 – shrimp and pasta
• 11:30 – birthday cake
• 13:30 – 1 banana
• 16:30 – 2 double- cheeseburgers, and 2 tangerines

Chores, etc.:
• 05:00 – listen to local news talk radio
• 06:30 – bank accounts activity monitored
• 07:45 – Empower Your Voice: Use BillBlaster for Direct Congress Calls, Skip the Hold, and Maximize Impact! – Bannon's War Room
• 08:00 – The Absolute Truth With Emerald Robinson – January 18, 2024
• 09:00 – watch Bannon's War Room
• 11:00 – watching The Charlie Kirk Show
• 13:00 – Human Events with Jack Posobiec
• 16:30 – an ep. of Jeopardy
• 17:00 – local news and weather
• 17:30 – A night of college basketball starting with Xavier vs Georgetown, followed by the IU Hoosiers vs Wisconsin

Chess:
• 16:00 – moved in all pending CC games

posted Friday 19/Jan/2024 ~21:40 #DLJAN2024

by Roscoe