This is my story and I'm stick'n to it.

Friday 20/Oct/2023

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 09:30 – The SORROWFUL MYSTERIES of the Rosary, followed by the Daily Mass Readings for Friday of the Twenty-eighth Week in Ordinary Time
• 19:30 – The Hour of Compline for tonight from The Traditional Roman Catholic Breviary in English, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Friday Prayers of the Association of the Auxilium Christianorum.

Health Metrics:
• bw= 216.30 lbs
• bp= 125/87 (61)

Diet:
• 05:45 – toast and butter
• 06:30 – applesauce and cottage cheese
• 09:20 – cheese sandwich
• 12:30 – snacking on raisins
• 14:30 – 1 Whataburger double cheeseburger, 1 large chocolate milkshake

Chores, etc.:
• 05:00 – listen to local talk radio
• 05:30 – health metrics recorded
• 06:10 – bank accounts activity monitored
• 07:00 – POLICE STATE BRUTALITY: FBI Agents KICK DOWN the Door | Ep. 451 – The Liz Wheeler Show
• 07:45 – Democrat Praises Trump! – Steve Green's Right Angle
• 08:00 – The Morning Answer – with Jen and Grant
• 11:00 – The Dana Show – Dana Loesch
• 13:30 – 15:00 – lunch at home with Sylvia
• 15:30 – 16:30 – work on home budget
• 16:30 – watch old game show and local news and weather
• 17:30 – start following the Rangers vs Astros game, already in middle innings

Chess:
• 10:30 – moved in all pending CC games

posted Friday 20/Oct/2023 ~20:00 #DLOCT2023

by Roscoe