This is my story and I'm stick'n to it.

Friday 21/Apr/2023

Prayers, etc.:
• 03:45 – Prayer to St. Michael the Archangel
• 04:15 – 1x Our Father, 3x Hail Mary, 1x Glory Be
• 06:00 – the Angelus
• 08:50 – Today's Rosary, the Sorrowful Mysteries
• 20:30 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Thursday Prayers of the Association of the Auxilium Christianorum. – And the Hour of Compline for tonight from the Divine Office.

Health Metrics:
• bw= 223.80 lbs. I ate entirely too much food yesterday!
• bs= 104
• bp= 153/83 (60)

Diet:
• 06:30 – ½ peanut butter sandwich
• 07:30 – biscuits and jam
• 10:15 – steak, fried food sampler mushrooms, cheese sticks, chicken tenders
• 13:00 – 1 pb&j sandwich
• 14:00 – moco loco (macaroni salad hamburger patties, two fried eggs, all over a bed of rice covered with gravy)
• 19:30 – i pc. pineapple cake

Chores, etc.:
• 05:00 – listen to KTSA
• 05:45 – bank accounts monitored
• 06:00 – drive car from backyard carport to front driveway
• 07:50 – Pander Much? – Bill Whittle's Right Angle
• 08:50 – Image A.I. – Bill Whittle again
• 09:15 – Steve Bannon's War Room
• 11:00 – watching The Absolute Truth with Emerald Robinson TV Show
• 11:30 – post Assembly meeting notice
• 12:00 – watch old game shows and nap
• 13:30 – eat lunch at home with Sylvia
• 14:30 – begin working on KofC projects
• 18:30 – watch Wheel of Fortune
• 19:30 – complete and publish April Assembly Newsletter
• 19:45 – listen to the radio call of tonight's Rangers vs Athletics MLB Game

Chess:
• 11:20 – moved in all pending CC games

posted 21/Apr/2023 ~20:50
#DLAPR2023


by Roscoe