Friday 21/July/2023

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 07:40 – Today's Rosary, the Sorrowful Mysteries
• 07:55 – Mt 12: 1-8
• 08:05 – Pope Francis ACCUSED of 10 HERESIES, says priest – Dr. Taylor Marshall
• 20:10 – Catholic Night Prayer, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Friday Prayers of the Association of the Auxilium Christianorum

Health Metrics:
• bw= 224.20
• bp= 139/72 (56)

Diet:
• 07:10 – toast & butter, cottage cheese, applesauce
• 09:00 – fried chicken
• 10:30 – 1 ham and cheese sandwich
• 12:30 – egg drop soup, steamed rice, rangoon, Mongolian beef plate
• 18:45 – snack on cheese

Chores, etc.:
• 05:05 – listen to KTSA
• 05:30 – health metrics recorded
• 08:50 – Miranda Lambert Is a Huge Brat, Plus Chris Rufo Uncovers How Wokeism Conquered America | Ep. 386 – The Liz Wheeler Show
• 10:20 – update Aug. home budget calendar
• 10:45 – sent txt to MB, asking him to call me this evening.
• 11:30 to 14:00 – lunch with the wife at a favorite restaurant
• 14:30 to 17:00 – work on various KofC projects
• 18:00 – local news and weather
• 18:30 – Wheel of Fortune
• 19:00 – Following tonight's Rangers vs Dodgers game

Chess:
• 10:00 – moved in all pending CC games

posted Friday 21/July/2023 ~21:55 #DLJUL2023

by Roscoe