This is my story and I'm stick'n to it.

Friday 22/Sep/2023

Prayers, etc.:
• 04:30 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 08:35 – Today's Rosary, the Joyful Mysteries, is offered as Day 39 of the 54-Day Novena for Our Nation, and is followed by the Daily Mass Readings for Friday of the Twenty-fourth Week in Ordinary Time .
• 22:00 – Catholic Night Prayer, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Friday Prayers of the Association of the Auxilium Christianorum

Health Metrics:
• bw= 219.40 lbs
• bp= 119/68 (66)

Diet:
• 06:20 – 1 ham & cheese sandwich
• 07:30 – 1 banana
• 08:50 – cottage cheese and applesauce
• 13:00 – chicken, pork, and vegetable stew
* 16:00 – garden salad

Chores, etc.:
• 04:45 – listen to local talk-radio
• 05:30 – health numbers recorded
• 07:00 – bank accounts activity monitored
• 09:00 – #015 Kari Lake | The Roseanne Barr Podcast
• 11:00 – watching The Dana Show – Dana Loesch
• 13:00 – watch old game shows and eat lunch at home with Sylvia
• 16:00 – watch local news and weathi
• 18:30 – Wheel of Fortune

Chess:
• 22:15 – moved in all pending CC games

posted Friday 22/Sep/2023 ~20:25 #DLSEP2023

by Roscoe