This is my story and I'm stick'n to it.

Friday 23/Jun/2023

Prayers, etc.:
• 05:45 – Prayer to St. Michael the Archangel
• 11:35 – Daily Mass Readings for Friday of the Eleventh Week in Ordinary Time , followed by today's Rosary, the Sorrowful Mysteries.
• 20:10 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Friday Prayers of the Association of the Auxilium Christianorum

Health Metrics:
• bw= 220.90 lbs.
• bp= 138/73 (59)

Diet:
• 07:00 – toast & butter
• 08:15 – baked chicken quarters
• 09:15 – snacking on cheese and raisins
• 10:30 – 1 pb&j sandwich
• 14:30 – big bowl of homemade beef and vegetable soup, small bowl of rice
• 18:15 – ice cream

Chores, etc.:
• 06:15 – listening to KTSA
• 07:30 – bank accounts activity monitored
• 09:00 – follow news shows on Real America's Voice: Bannon's War Room, The Charlie Kirk Show, Human Events Daily
• 10:00 – voice phone comm with KofC Officer
• 10:15 – place grocery delivery order
• 12:30 – watch old game shows
• 16:00 – local news and weather
• 16:30 – leisure reading
• 18:00 – tuning into tonight's Rangers vs Yankees game

Chess:
• 13:00 – moved in all pending CC games

posted Friday 23/Jun/2023 ~20:30 #DLJUN2023

by Roscoe