This is my story and I'm stick'n to it.

Friday 29/Sep/2023

Prayers, etc.:
• 04:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 08:30 – Today's Rosary, the Sorrowful Mysteries, is offered as Day 46 of the 54-Day Novena for Our Nation, and that is followed by the Daily Mass Readings for the Feast of Saints Michael, Gabriel, and Raphael, archangels
• 18:00 – the Angelus
• 19:25 – Catholic Night Prayer, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Friday Prayers of the Association of the Auxilium Christianorum.

Health Metrics:
• bw= 223.90 lbs
• bp= 124/73 (62)

Diet:
• 06:00 – 1 ham & cheese sandwich, ½ pb&j sandwich
• 09:00 – ½ pb&j sandwich
• 10:10 – baked beans
• 11:15 – mashed potatoes
• 12:00 – 2 baked chicken quarted
• 18:00 – 2 pcs. of pizza

Chores, etc.:
• 04:15 – listen to local talk-radio
• 04:35 – health metrics recorded
• 07:45 – yard work, chat with Fred
• 10:30 – start my weekly laundry
• 11:00 – watching The Dana Show – Dana Loesch
• 16:00 – local news and weather
• 18:00 – football o'clock, tuning in to the radio call of tonight's North Carolina St. Wolfpack vs the Louisville Cardinals College Football Game

Chess:
• 11:35 – moved in all pending CC games

posted Friday 29/Sep/2023 ~19:45 #DLSEP2023

by Roscoe