Friday 30/Jun/2023

Prayers, etc.:
• 04:45 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 17:00 – Daily Mass Readings for Friday of the Twelfth Week in Ordinary Time, followed by today's Rosary, the Sorrowful Mysteries.
• 18:00 – the Angelus
• 19:20 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Friday Prayers of the Association of the Auxilium Christianorum

Health Metrics:
• bw= 222.00 lbs
• bp= 139/76 (59)

Diet:
• 05:30 – toast & butter
• 07:40 – applesauce
• 12:00 – chirashi bowl, fried banana and ice cream desert
• 13:45 – 1 cupcake
• 14:20 – another cupcake
• 16:15 – a 3rd cupcake

Chores, etc.:
• 05:00 – health metrics recorded
• 05:15 – listening to KTSA
• 06:30 – bank accounts activity monitored
• 07:30 – 1000 Changes in 100 Days – Steve Green's Right Angle
• 08:00 to 10:00 – mow back yard, haul brush to front curb
• 10:00 – 11:00 – email and text message KofC officers, research a misnaming issuand e
• 11:30 to 13:00 – lunch with Sylvia at Sushi Zushi
• 15:00 – watching MLB TV
• 16:00 – local news and weather
• 16:30 – news reports from various sources
• 18:30 – Wheel of Fortune
• 19:00 – following tonight's Rangers vs Astros MLB Game

Chess:
• 14:00 – moved in all pending CC games

posted Friday 30/Jun/2023 ~19:55 #DLJUN2023

by Roscoe