This is my story and I'm stick'n to it.

Friday 31/Mar/2023

Prayers, etc.:
• 04:45 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 08:30 – March 30, 2023: FrancisChurch Seems To Be Colonized By Satan – Canon212 Daily Update
• 09:30 – Jeremias 17: 13-18; Gospel of John 11: 47-54; – “Our Lady of Compassion”, a meditation for today from Toward Easter. – Today's Rosary is the Sorrowful Mysteries
• 19:30 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – Followed by the Friday Prayers of the Association of the Auxilium Christianorum. – And the Hour of Compline for tonight from the Divine Office.

Health Metrics:
• bw= 223 lbs.
• bs= 88
• bp= 151/77 (55)

Diet:
• 06:50 – ½ peanut butter sandwich
• 08:30 – 2 pcs. pizza
• 10:40 – 1 candy bar
• 11:10 – 1 pc. of carrot cake
• 12:30 – 1 banana
• 16:45 – 2 fried chicken leg quarters
• 16:45 – snacking on cheese

Chores, etc.:
• 05:30 – listen to KTSA
• 06:00 – monitored bank accounts activity
• 08:45 – Make It Stop – Bill Whittle's Right Angle
• 10:10 – 1 mile walk in the neighborhood
• 13:00 – The Redline Was Crossed, Now What? – (Ep. 1981) – 03/31/2023 The Dan Bongino Show
• 14:30 to bedtime was spent trying to find or replace a lost document

Chess:
• no chess work today

posted 31/Mar/2023 ~20:00 #DLMAR2023

by Roscoe