This is my story and I'm stick'n to it.

Friday

Prayers, etc.:
* My daily prayers.

Health Metrics:
* bw= 223.55 lbs.
* bp= 132/81 (70)

Diet:
* 06:20 – 1 banana
* 07:30 – macaroni salad
* 12:00 – meat loaf, white bread

Activities, Chores, etc.:
* 06:15 – bank accounts activity monitored
* 07:00 – pray, read, follow news reports from various sources, and nap
* 15:00 – cut weeds in back yard
* 16:00 – fix dinner for wife who is feeling unwell
* 18:00 – pray, read, listen to relaxing music

Chess:
* 11:00 – moved in all pending CC games


by Roscoe