Friday
In Summary:
* Most likely tonight's Peach Bowl Game, with the IU Hoosiers playing the Oregon Ducks, will last well past my regular bedtime. However, I'm gonna try to stay awake long enough to hear the whole thing. We'll see how that works out.
Prayers, etc.:
* I have a daily prayer regimen I try to follow throughout the day from early morning, as soon as I roll out of bed, until head hits pillow at night.
Health Metrics:
* bw= 222.56 lbs.
* bp= 137/81 (67)
Exercise:
* kegel pelvic floor exercises, half squats, calf raises, wall push-ups
Diet:
* 06:15 – 1 peanut butter sandwich, 1 fresh banana
* 07:30 – fried bananas
* 08:05 – fresh pineapple chunks
* 14:00 – home made stew (liver, chicken, vegetables) and white rice
Activities, Chores, etc.:
* 05:00 – listen to local news talk radio
* 06:00 – bank accounts activity monitored
* 06:30 – read, pray, follow news reports from various sources, surf the socials, nap
* 15:00 – listening to “The Jack Riccardi Show” on local news talk radio
* 17:00 – now listening to “The Joe Pags Show” on local news talk radio
* 18:00 – tuning in to a local ESPN radio station for pregame coverage and the call of tonight's Peach Bowl Game. GO HOOSIERS!
Chess:
* 15:30 – moved in all pending CC games
by Roscoe