This is my story and I'm stick'n to it.

Friday

In Summary:
* I hope the Tigers and Mariners give us a good baseball game tonight. I will be watching!

Prayers, etc.:
* My daily prayers.

Health Metrics:
* bw= 220.02 lbs.
* bp= 137/84 (68)

Exercise:
* kegel pelvic floor exercise, half squats, calf raises, wall push-ups

Diet:
* 06:10 – pizza, toast and butter
* 10:30 – 1 pb&j sandwich
* 12:40 – sausage
* 14:15 – 1 fresh apple
* 17:00 – suman

Activities, Chores, etc.:
* 03:30 – listen to local news talk radio
* 04:30 – bank accounts activity monitored
* 05:00 – pray, read, follow news reports from various sources, and nap
* 12:30 – now following MLB Central on MLB Network
* 13:30 – now watching eps. of Classic Doctor Who
* 16:00 – watching cartoons
* 18:00 – switched over to the FOX MLB Pregame Show ahead of tonight's Tigers vs Mariners Game, I hope the game will be good 'cause I WILL be watching.

Chess:
* 11:00 – moved in all pending CC games


by Roscoe