Friday
In Summary:
* Mighty glad I got some cleaning done on our back porch today! Bagged trash and loaded up the brown trash bin for Monday collection by the city. There's just barely enough room left in that bin now for our normal weekend garbage.
Prayers, etc.:
* My daily prayers.
Health Metrics:
* bw= 221.34 lbs.
* bp= 135/81 (66)
Exercise:
* kegel pelvic floor exercise, half squats, calf raises, wall push-ups
Diet:
* 05:45 – 1 banana, 2 H'ween cookies
* 07:00 – lemon/lime coffee cake
* 09:00 – cole slaw
* 12:00 – lasagna
* 14:50 – bowl of ice cream
* 16:30 – home made vegetable soup
Activities, Chores, etc.:
* 04:30 – listen to local news talk radio
* 05:45 – bank accounts activity monitored
* 06:00 – read, write, pray, follow news reports from various sources
* 10:00 to 11:30 – clean back porch, throw away junk
* 12:00 to 13:00 – watch old game shows and eat lunch at home with Sylvia
* 14:20 – pray, follow news reports from various sources
* 18:00 – listening to College Football, North Texas Mean Green vs. Charlotte 49ers.
Chess:
* 14:10 – moved in all pending CC games
by Roscoe