This is my story and I'm stick'n to it.

Friday

Prayers, etc.:
* My daily prayers.

Health Metrics:
* bw= 217.60 lbs.
* bp= 140/75 (64)

Diet:
* 06:20 – 1 little sausage&cheese sandwich,
* 06:30 – walnut, pumpkin creme cake
* 08:20 – 1 banana
* 09:15 – green salad with mixed vegetables
* 11:10 – lasagna
* 11:50 – beef chop suey
* 16:00 – ice cream
* 17:00 – small piece of walnut, pumpkin creme cake

Activities, Chores, etc.:
* 04:30 – listen to local news talk radio
* 05:45 – bank accounts activity monitored
* 06:00 – pray, read, follow news reports from various sources, and nap
* 11:00 – moved to front room, resume watching Tony & Ziva
* 11:40 – pause T&Z, watch old game shows and eat lunch at home with Sylvia
* 13:00 – resume watching T&Z
* 18:00 – watching the WBNA on ION Pregame Show ahead of tonight's Indiana Fever Game

Chess:
* 08:55 – moved in all pending CC games


by Roscoe