Friday
In Summary:
* And another fine day in the Roscoe-verse winds down. There was much good food eaten today, a great visit had with the daughter-in-law and her fiance, and some excellent college football games followed. As bedtime approaches I greet it with a satisfied smile.
Prayers, etc.:
My daily prayers
Health Metrics:
* bw= 220.02 lbs.
* bp= 141/85 (70)
Exercise:
* kegel pelvic floor exercise, half squats, calf raises, wall push-ups
Diet:
* 06:30 – 1 peanut butter sandwich
* 06:50 – suman
* 10:30 – red velvet cake
* 12:00 – rambutan
* 12:30 – bbq short ribs
* 14:45 – cheese enchilada plate at Las Palapas Mexican restaurant
Activities, Chores, etc.:
* 05:00 – listen to local news talk radio
* 06:00 – bank accounts activity monitored
* 06:30 – read, pray, follow news reports from various sources, surf the socials, nap
* 12:00 – tuned into the Lokheed Martin Armed Forces Bowl: Rice vs Texas State
* 14:15 – DIL and her fiance stopped by for a visit on their way to the airport, we took them out for a meal as their flight was delayed
* 16:40 – back home now, tuned into the Auto Zone Liberty Bowl, Navy vs Cincinnati, score is tied, 7 to 7, nearly halftime.
* 18:58 – ... and the Navy Midshipmen with the Liberty Bowl, final score 35 to 13.
* 19:00 – now tuning into the Duke's Mayo Bowl, Wake Forest Demon Deacons vs. Mississippi St. Bulldogs.
Chess:
* 17:40 – moved in all pending CC games.
by Roscoe