This is my story and I'm stick'n to it.

Friday

Prayers, etc.:
* My daily prayers.

Health Metrics:
* bw= 218.70 lbs.
* bp= 149/82 (720

Diet:
* 07:15 – 1 banana, 1 little orange,
* 09:30 – lasagna, cole slaw
* 12:00 – beef chop suey
* 16:50 – snacking on saltine crackers

Activities, Chores, etc.:
* 04:30 – listen to local news talk radio
* 05:30 – bank accounts activity monitored
* 07:00 – follow news reports from various sources
* 12:00 – watch old game shows and eat lunch at home with Sylvia
* 13:30 – work on home finances
* 15:50 – follow news reports from various sources
* 16:45 – tuned into Indianapolis Sports Radio ahead of tonight's WNBA Game between the Indiana Fever and the Dallas Wings. GO FEVER!

Chess:
* 14:30 – moved in all pending CC games


by Roscoe