Monday 04/Jan/2020... listed and logged

Random thoughts:
* It's about darned time I reintroduce daily exercise into my regular regimen. Don't know why I ever stopped working out – at least lightly. I feel so much better when I do that!

Prayers, etc.:
* 05:50 – Prayer to St. Michael the Archangel
* 10:25 – Mt 4:12-17,23-25
* 18:45 – Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity; and Archbishop Vigano's Prayer for The United States of America; and The Monday Prayers of the Association of the Auxilium Christianorum.
* 20:00 – The Hour of Vespers according to the Traditional Catholic Breviary: Bible readings, prayers, and meditations for 04 January:
* Tonight's Rosary before bedtime, whenever bedtime comes, will be the Joyful Mysteries

Exercise:
* 06:30 – light morning stretches
* 21:05 – light evening stretches

Diet:
* 08:00 – bowl of oatmeal w. brown sugar, fresh apple chunks
* 10:45 – chicken salad sandwich
* 13:00 – Big Mac
* 17:30 – 2 McDonald's Quarter Pounder w. Cheese sandwiches
* 20:15 – munching on cheese

Chores, etc.:
* 10:15 – started the weekly laundry
* 10:30 – update budget book, paper planner, note cards
* 14:00 – watch game show with Sylvia
* 15:00 – yard work
* 17:45 – Warplan: 2021 with Bill Whittle
* 18:30 – Wheel of Fortune
* 19:00 – Star Trek: Discovery
* 20:10 – tuning in to the radio call of tonight's West Virginia vs. Oklahoma St. men's basketball game

Chess:
* 20:50 – moved in several CC games

Posted 04/Jan/2020 ~ 21:20 Central Time
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by Roscoe