This is my story and I'm stick'n to it.

Monday 07/Aug/2023

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 08:00 – Today's Rosary, the Joyful Mysteries, is offered as part of the annual Novena to Bl. Fr. Michael McGivney, and is followed by the Daily Mass Readings for Monday of the Eighteenth Week in Ordinary Time.
• 18:00 – the Angelus
• 18:40 – August 7, 2023: Hagen Lio – Canon212 Daily Update
• 20:00 – Catholic Night Prayer, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Monday Prayers of the Association of the Auxilium Christianorum

Health Metrics:
• bw= 221.50 lbs.
• bp= 132/74 (65)

Diet:
• 07:00 – toast & butter, 1 banana
• 09:15 – cottage cheese
• 11:30 – 4 hot dog sandwiches
• 13:00 – garden salad
• 14:00 – fresh mango slices
• 16:40 – watermelon
• 17:15 – ice cream & peanut butter

Chores, etc.:
• 05:15 – listen to KTSA
• 05:30 – health metrics recorded
• 05:50 – monitored bank accounts activity
• 09:00 – edit and post a KofC report
• 11:00 watch old game shows
• 12:30 – eat lunch at home with Sylvia
• 14:30 – take a “Freedom from Falling” online class
• 17:00 – local news and weather
• 17:30 – Bannon's War Room
• 19:00 – old Star Trek eps.

Chess:
• 17:45 – moved in all pending CC games

posted Monday 07/Aug/2023 ~20:15 #DLAUG2023

by Roscoe