This is my story and I'm stick'n to it.

Monday 08/Jan/2024

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 08:00 – Praying the Joyful Mysteries of the Holy Rosary
• 12:00 – the Angelus
• 18:00 – the Angelus
• 20:00 – The Hour of Compline for tonight from The Roman Breviary in English, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Monday Prayers of the Association of the Auxilium Christianorum.

Health Metrics:
• bw= 222.30 lbs.
• bp= 151/77 (70)

Diet:
• 05:45 – ½ peanut butter sandwich
• 06:50 – 1 cupcake, cottage cheese and applesauce
• 09:45 – deviled eggs, fried chicken tenders, french fries
• 12:45 – orange chicken and fried rice
• 17:00 – cheese cake

Chores, etc.:
• 05:00 – listen to local news talk radio
• 06:30 – bank accounts activity monitored
• 08:30 – start my weekly laundry
• 09:00 – Bannon's War Room
• 11:05 – She So Right! Confidence, Courage, & Conviction Are Always in Style – Mel K & Natalie Winters 1-7
• 12:00 – listen to relaxing music as I wrap up my laundry and other household chores
• 12:45 – watch old game shows and eat lunch at home with Sylvia
• 14:35 – Journey to the Center of the Language – Scott Ott's Right Angle
• 15:40 – watch old game shows and follow news reports from various sources
• 18:00 – local news and weather
• 18:30 – Wheel of Fortune
• 19:00 – watching old eps. of NCIS

Chess:
• 15:35 – moved in all pending CC games

posted Monday 08/Jan/2024 ~20:45 #DLJAN2024

by Roscoe