Monday 16/Oct/2023
Prayers, etc.:
• 04:40 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 08:30 – Praying the Joyful Mysteries of the Holy Rosary, followed by the Daily Mass Readings for Monday of the Twenty-eighth Week in Ordinary Time
• 20:30 – The Hour of Compline for tonight from The Traditional Roman Catholic Breviary in English, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Monday Prayers of the Association of the Auxilium Christianorum.
Health Metrics:
• bw= 218.60 lbs.
• bp= 133/76 (60)
• 15:20 – hip exercises for strength and flexibility
Diet:
• 06:30 – ½ pb&j sandwich
• 08:30 – applesauce and cottage cheese
• 11:20 – salmon patty, 2 hamburger patties, grilled spam
• 13:20 – sausage, scrambled eggs, biscuit & jam, pancakes and syrup
• 16:30 – snacking on raisins
Chores, etc.:
• 04:20 – health metrics recorded
• 05:15 – listen to local talk radio
• 05:50 – bank accounts activity monitored
• 09:00 – CRISIS: Unrestricted Muslim Immigration in America | Ep. 447 – The Liz Wheeler Show
• 09:45 – The HAMAS Terror Invasion: What Changed? – Steve Green's Right Angle
• 11:00 – watching The Dana Show – Dana Loesch
• 12:45 – tuned into 105.3 the Fan Dallas Sports Radio, and will stay on this station for the Rangers Pregame Show and game against the Astros later this afternoon.
• 14:00 – Switched over to KRLD 1080 because I just learned that 1080 will be carrying the Rangers Pregame Show then their game vs the Astros.After the Rangers game I'll switch back to 105.3 for coverage of tonight's Dallas Cowboys game.
• 18:45 – The Rangers won! Yay! So I've switched over the Dallas Cowboys Pregame Show, their game vs the Chargers due to start soon. Go Cowboys!
Chess:
• 09:45 – moved in all pending CC games
posted Monday 16/Oct/2023 ~20:50 #DLOCT2023
by Roscoe