Monday 17/July/2023

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 07:25 – Today's Rosary, the Glorious Mysteries, followed by the Mass Readings for Monday of the Fifteenth Week in Ordinary Time
• 19:45 – Catholic Night Prayer, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Monday Prayers of the Association of the Auxilium Christianorum

Health Metrics:
• bw= 223.30 lbs
• bp= 137/77 (61)

Diet:
• 05:50 – 1 banana
• 06:45 – toast and butter
• 09:05 – 1 ham & cheese sandwich
• 11:00 – snack on cheese
• 12:30 – plate of egg rolls
• 16:00 – bowl of mung bean soup and spinach

Chores, etc.:
• 05:50 – health metrics recorded
• 06:25 – bank accounts activity monitored
• 07:50 – Steve Bannon: 'We Are At War' Turning Point Action Conference 2023 LIVE Speech
• 09:30 – start my weekly laundry
• 09:35 – edit Amazon July subscription delivery
• 10:00 – de-calcify coffee maker
• 10:15 – prep payment to “The Brace Center” for tomorrow's outgoing mail
• 12:00 – watch old game shows
• 12:30 – lunch at home with Sylvia
• 13:30 – watched old game shows and follow news reports from various sources through the afternoon
• 18:30 – Wheel of Fortune
• 19:00 – Tonight's Rangers vs Rays MLB Game

Chess:
• 10:55 – moved in all pending CC games

posted Monday 17/July/2023 ~20:35 #DLJUL2023

by Roscoe