Monday 18/Sep/2023

SPECIAL NOTE
• This list from Monday is shorter than normal. The night prayers aren't listed because my home Internet crapped out on me Monday evening and I wasn't able to get back online until I woke Tuesday morning. The application I use to keep these notes is dependent on Internet access to function. This works fine as long as I have good 24/7 Internet. I'm planning to replace this system as I can no longer depend on strong 24/7 Internet access. Things at this blog will be changing.

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 07:55 – Today's Rosary, the Joyful Mysteries, is offered as Day 35 of the 54-Day Novena for Our Nation, and is followed by the Daily Mass Readings for Monday of the Twenty-fourth Week in Ordinary Time

Health Metrics:
• bw= 220.30
• bp= 139/79 (55)

Diet:
• 06:50 – ½ pb&j sandwich
• 07:15 – ½ pb&j sandwich, ½ ham & cheese sandwich
• 10:45 – 2 pb&j sandwiches
• 13:15 – cooked carrots and corn
• 17:30 – Whataburger cheeseburger and large chocolate milkshake

Chores, etc.:
• 05:00 – listen to
• 05:15 – health metrics recorded
• 06:00 – bank accounts activity monitored
• 08:25 – Dove Hires CRAZY BLM Activist for “Fat Liberation” & Do YOU Think About the Roman Empire? | Ep. 427 – The Liz Wheeler Show
• 09:00 – Mississippi Shows Us How – Scott Ott's Right Angle
• 09:30 – Bannon's War Room
• 11:00 – watching The Dana Show – Dana Loesch
• 14:30 – light chair exercises
• 14:50 – haul green organics bin around to the back yard. Given the condition of my hips, this was quite a challenge.
• 15:15 – leisure reading.
• 16:00 – local news and weather

Chess:
• 15:00 – moved in all pending CC games

posted Tuesday 19/Sep/2023 ~07:55 #DLSEP2023

by Roscoe