This is my story and I'm stick'n to it.

Monday 23/Oct/2023

Prayers, etc.:
• 05:00 – Prayer to St. Michael the Archangel
• 06:00 – the Angelus
• 09:15 – Praying the Joyful Mysteries of the Holy Rosary, followed by the Daily Mass Readings for Monday of the Twenty-ninth Week in Ordinary Time
• 18:00 – the Angelus
• 19:50 – The Hour of Compline for tonight from The Traditional Roman Catholic Breviary in English, followed by Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity. – And that followed by the Monday Prayers of the Association of the Auxilium Christianorum.

Health Metrics:
• bw= 218.60 lbs.
• bp= 125/67 (60)

Diet:
• 06:10 – toast and butter
• 07:20 – cottage cheese and applesauce
• 10:30 – bowl of meat and vegetables
• 15:30 – cheese sandwich

Chores, etc.:
• 05:00 – listen to local talk radio
• 05:30 – health metrics recordrd
• 06:40 – bank accounts activity monitored
• 07:15 – America's NAZI Moment | EP #117 | Hakeem Jefferies Calls Rules Change! | Royce White – Please Call Me Crazy
• 09:45 – Bannon's War Room
• 11:00 – The Dana Show – Dana Loesch
• 14:30 – The US is More Involved Than You Think (Ep. 2115) – 10/23/2023 – The Dan Bongino Show
• 15:00 – The Chris Salcedo Show
• 16:00 – local news and weather
• 16:30 – follow news reports from various sources
• 18:30 – listening to the Texas Rangers Pregame Show, 1st pitch of their game vs. the Astros following in a half hour

Chess:
• 11:45 – moved in all pending CC games

posted Monday 23/Oct/2023 ~20:10 #DLOCT2023

by Roscoe